Take a deep breath and look around you. Your personal world is hectic, isn't it? The larger world is chaotic too. Right? Quiet vocal prayers and a silent stillness during your daily meditation on the life of Christ or the presence of the Holy Spirit will help you find your way into the loving embrace of God. And this isn't an amorphous or abstract thing. Practicing this type of prayer each day will open your world beyond what you see, think, hear, and feel in the normal course of your activities. In fact, it will help you to rid those things that distract you from loving God in the type of truly personal way He loves you. It will also transform the way you see your world, the manner in which you interact with others, and alter how you participate in a world that is loud, hyperactive, and more-often-than-not, indifferent to Our Most Holy Trinity, which offers mercy, visitation, healing, love, and most importantly of all, salvation.
May God Bless you and your family today and every day.